Hello boys and girls!!!!

I am currently feeling a lot better. Energized, handsome and AMPLIFIED!

My back pain is almost completely gone and instead there is sunshine, fresh air and lots of spring smells to sniff.

With such an irresistible setting, this past Monday, I started my week alfresco. Yes sir! Never underestimate the healing and inspiring powers of the outdoors. As a matter of fact, I am going to include “alfresco” in my smart life’s formulas:

Ventilate your fears alfresco!
Start your days alfresco!
Dine alfresco!
And so on…

Include the outdoors in your daily activities, even if it’s for a short time. It will make you stronger.

Cheerio!