You may want to strengthen your nerves to face the holiday season, one of the most stressful times of year, at least for some.

Unfortunately it has been quite easy for me to appreciate over the years that the December holidays are not all jolly-tipsy-tooriloo-didu. The Chrismtas carols are charming (especially if sung by Frank Sinatra, my Lady would say); the food is delicious and I always wish for more; the gifts and the trees are lovable (don’t tell but I peed on a decorated tree last year, I swear I thought it was a wild tree); but then you have the human gatherings.

Aside from the overpowering burst of color and sparkle, you have the overpowering gatherings and reunions of distorted and flammable emotions.

If stress is your case and you have to deal with any persona or situation non grata, I recommend you start empowering your nervous system with some Down-Tempo Beat time!

You’ll reach any funky dinner scenario with the utmost sophistication, elegance and cool attitude (you will be the envy of your in-laws).

More about staying cool this holiday season soon!

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Living with Felipe